Breast cancer awareness, symptoms and Cancer fighting
foods.
foods.
Breast cancer is the most feared disease amongst women
and yet most ladies actually do not know that much about it. Most of us would know
someone who has or has had breast cancer and with the ongoing media coverage of
the condition, women are becoming increasingly aware of the condition. In this
video we are talking about symptoms of breast cancer and 5 best foods that help
to fight breast cancer. So Click the subscribe button for more videos.
and yet most ladies actually do not know that much about it. Most of us would know
someone who has or has had breast cancer and with the ongoing media coverage of
the condition, women are becoming increasingly aware of the condition. In this
video we are talking about symptoms of breast cancer and 5 best foods that help
to fight breast cancer. So Click the subscribe button for more videos.
The cancer found in the cells of the breast is Breast
cancer. A mass of breast tissue that is growing in an abnormal and uncontrolled
way is a cancerous tumor. A cancerous tumor may attack the surrounding tissues
or shed cells into the blood stream or lymph system. The risk of getting breast
cancer becomes higher as a person ages. Advanced breast cancer stages are
commonly found in women fifty years old and above. About thirty percent of
women who have breast cancer have a family history of breast, ovarian, uterine
or ovarian cancer.
cancer. A mass of breast tissue that is growing in an abnormal and uncontrolled
way is a cancerous tumor. A cancerous tumor may attack the surrounding tissues
or shed cells into the blood stream or lymph system. The risk of getting breast
cancer becomes higher as a person ages. Advanced breast cancer stages are
commonly found in women fifty years old and above. About thirty percent of
women who have breast cancer have a family history of breast, ovarian, uterine
or ovarian cancer.
Symptoms of breast cancer.
1. Lump in the Breast or Armpit.
Feeling a lump in your breast or armpit may be the first
warning sign of breast cancer. Such lumps are often hard and painless, though
some may be painful. A lump under the armpit may feel hard or thick and dense
as compared with the armpit on the other side. It is important to have your
doctor check out any new or suspicious lumps on your breasts to determine the
cause.
warning sign of breast cancer. Such lumps are often hard and painless, though
some may be painful. A lump under the armpit may feel hard or thick and dense
as compared with the armpit on the other side. It is important to have your
doctor check out any new or suspicious lumps on your breasts to determine the
cause.
2. Red or Swollen Breasts.
When breasts hurt, most women think it is due to
premenstrual syndrome and when breasts feel hot or appear red, they usually
suspect an infection. Swollen breasts with soreness or redness might even be a
sign of breast cancer. A tumor located underneath a breast can push on tissues,
making the breast swollen and sore. If
you have this symptom for more than a week, be sure to see a doctor.
premenstrual syndrome and when breasts feel hot or appear red, they usually
suspect an infection. Swollen breasts with soreness or redness might even be a
sign of breast cancer. A tumor located underneath a breast can push on tissues,
making the breast swollen and sore. If
you have this symptom for more than a week, be sure to see a doctor.
3. Nipple Discharge.
Discharge from your nipple without any squeezing or
touching of the breast may make any women wonder. Other than breast milk, any
kind of nipple discharge can be a warning sign of breast cancer. When a tumor
starts in the milk ducts just under or around the nipple, it may cause
irritation and infection, leading to discharge. If you notice any nipple
discharge, particularly clear or bloody, get it checked by your doctor.
touching of the breast may make any women wonder. Other than breast milk, any
kind of nipple discharge can be a warning sign of breast cancer. When a tumor
starts in the milk ducts just under or around the nipple, it may cause
irritation and infection, leading to discharge. If you notice any nipple
discharge, particularly clear or bloody, get it checked by your doctor.
4. Pain in the Breast or Chest Area.
If you have an ache, sharp stab or pain in the breast or
chest area, it is not a good sign. Sharp pain that comes and goes or a mild
electric sensation that you may experience from one breast to another may be a
sign of breast cancer. A tumor located directly behind the nipple or in one of
the milk ducts often causes pain and discomfort in the breast. Though not
necessarily a warning sign of cancer, pain in the breast or chest area can be
due to other serious health issues that may need treatment. At times, breast pain can be due to hormonal
changes in the body, birth control pills, poorly fitting bras and stress.
chest area, it is not a good sign. Sharp pain that comes and goes or a mild
electric sensation that you may experience from one breast to another may be a
sign of breast cancer. A tumor located directly behind the nipple or in one of
the milk ducts often causes pain and discomfort in the breast. Though not
necessarily a warning sign of cancer, pain in the breast or chest area can be
due to other serious health issues that may need treatment. At times, breast pain can be due to hormonal
changes in the body, birth control pills, poorly fitting bras and stress.
Foods that help to fight breast cancer.
1. Broccoli.
Eat your broccoli to reduce the risk of cancer. This
cruciferous vegetable contains compounds called glucosinolates, which produce
protective enzymes in the body. Broccoli is effective in protecting against
mouth, breast, liver, lung, bladder, esophageal and stomach cancers. Eat about
2 cups of broccoli, boiled or steamed, 2 or 3 times per week.
cruciferous vegetable contains compounds called glucosinolates, which produce
protective enzymes in the body. Broccoli is effective in protecting against
mouth, breast, liver, lung, bladder, esophageal and stomach cancers. Eat about
2 cups of broccoli, boiled or steamed, 2 or 3 times per week.
2. Green Tea.
Green tea is a popular beverage that can help reduce the
risk of various cancers. Green tea even helps prevent free radicals from
damaging cells. Drink 3 to 4 cups of green tea daily to reap its anti-cancer
benefits. You can even take green tea extracts after consulting your doctor.
risk of various cancers. Green tea even helps prevent free radicals from
damaging cells. Drink 3 to 4 cups of green tea daily to reap its anti-cancer
benefits. You can even take green tea extracts after consulting your doctor.
3. Tomatoes.
This juicy fruit is a good source of lycopene, a powerful
antioxidant that helps fight cancer. Lycopene boosts the immune systemand
protects cells from damage. Tomatoes are also effective at reducing the risk of
endometrial, breast, lung and stomach cancers. Eat 1 cup of sliced tomatoes on
a daily basis. To enjoy the maximum anti-cancer benefits, also include tomato
sauce, paste and juice in your diet.
antioxidant that helps fight cancer. Lycopene boosts the immune systemand
protects cells from damage. Tomatoes are also effective at reducing the risk of
endometrial, breast, lung and stomach cancers. Eat 1 cup of sliced tomatoes on
a daily basis. To enjoy the maximum anti-cancer benefits, also include tomato
sauce, paste and juice in your diet.
4. Blueberries.
Blueberries are rich in cancer-fighting phytonutrients
and antioxidants. These berries neutralize free radicals that can damage cells
and lead to diseases including cancer. These berries help reduce the risk of
different types of cancer, including mouth, ovarian, colon, liver, prostate,
lung, skin and breast. To reap the anti-cancer benefits, eat ½ to 1 cup of
fresh or frozen blueberries daily.
and antioxidants. These berries neutralize free radicals that can damage cells
and lead to diseases including cancer. These berries help reduce the risk of
different types of cancer, including mouth, ovarian, colon, liver, prostate,
lung, skin and breast. To reap the anti-cancer benefits, eat ½ to 1 cup of
fresh or frozen blueberries daily.
5. Ginger.
Ginger also helps reduce the risk of various types of
cancers. Its antioxidant property inhibits the growth of cancerous cells. This
super food can also prevent the onset of colorectal, lung, breast, skin and
pancreatic cancers. Drink 2 to 3 cups of ginger tea daily and include ginger in
your cooking. If you prefer to take a supplement, always consult your doctor
first.
cancers. Its antioxidant property inhibits the growth of cancerous cells. This
super food can also prevent the onset of colorectal, lung, breast, skin and
pancreatic cancers. Drink 2 to 3 cups of ginger tea daily and include ginger in
your cooking. If you prefer to take a supplement, always consult your doctor
first.
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