Sunday, March 26, 2017

Benefits Of Green Tea – Green Tea Benefits For Skin

Benefits of green tea for skin.

There is no doubt that Green Tea is a healthy drink that provides a wide range of health benefits and studies have shown that green tea benefits people's health because it contains high levels of a powerful antioxidant, called 'catechins'. Green tea has been associated with a number of health benefits over the years. In this video we are talking about 5 skin benefits of green tea. So click the subscribe button for next videos.





1. Improves Skin Complexion.
Green tea improves your skin complexion and makes your skin
healthy. It helps flush out toxins from the skin, heals blemishes and scars,
and reduces inflammation. It even improves the skin’s elasticity. Cut open 2
used green tea bags and scoop out their contents. Add 1 to 2 teaspoons of raw
honey. Mix in a little lemon juice. Apply it on your face and allow it to sit
for 5 to 10 minutes. Rinse it off with lukewarm water. Use this face mask once
or twice a week.
2. Reduces Puffy Eyes and Dark Circles.
The antioxidants and tannins in green tea help treat puffy
eyes as well as dark circles. The vitamin K in green tea helps lighten dark
circles under the eyes. Put 2 used green tea bags in the refrigerator for 30
minutes. Place the cold tea bags on your closed eyelids. Sit back and relax for
15 minutes. Use this remedy twice daily until you are satisfied with the
results.
3. Fights Aging Signs.
Green tea has anti aging and antioxidant benefits that can
help delay signs of skin aging, such as sagging skin, sun damage, age spots, fine
lines and wrinkles. In addition, it helps fight prevent skin cancer. Mix 3
tablespoons of plain yogurt, 1 tablespoon of ground green tea leaves and a
little turmeric powder. Apply it on your face and neck. Allow it to sit for 20
minutes before rinsing it off with lukewarm water. Use this face mask once or
twice a week.
4. Treats Acne and Pimples.
The catechins in green tea help regulate hormonal imbalances
in the body, one of the key causes of acne. Mix quarter cup each of freshly
brewed green tea and water. Use a cotton ball to apply this solution on the
affected area. Allow it to sit for 10 to 15 minutes and then rinse it off with
cool water. Do this twice daily until you have acne-free skin.
5. Works as a Skin Toner.
This popular beverage also works as a natural toner for your
skin. It helps keep your skin hydrated, which is essential for healthy skin.
Brew 2 cups of green tea and allow it to cool. Add a few drops of any essential
oil of your choice. Put the solution in a clean spray bottle. Spray the
solution on your face or apply it with a cotton ball twice daily.

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